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Resources

Listen to Katrina:

Calm Body, Kind Mind: Serving Veterans Through Yoga – Huffington Post

Veteran’s Yoga – Yoga Lightness Podcast

research

Articles:

Comeback Yoga’s list of research on yoga and PTS

Can Yoga Ease Your PTSD? VA Wants to Find Out – US Department of Veterans Affairs

Videos:

Warrior Yoga Series – led by former F-18 pilot Liz Corwin

Guided Meditations for Veterans, Military Service Members, and their families – Give Back Yoga Foundation

reading

yogawarriors

ptsdworkbook